Upcoming Civic Clubs/Business Programs
You've Got This! Business Breath for Work
Date: Thursday, December 18, 2025
Time: 1:00 p.m. - 2:00 p.m.
Business: Staff Day at Auburn Public Library
Location: Auburn Public Library
749 East Thach Avenue
Auburn, Alabama 36830
***AUBURN PUBLIC LIBRARY STAFF ONLY***
Let's face it: we are horrible at coping with stress, especially at work!
The most common ways our culture unwinds, don't address stress directly and can make stress worse.
Coping with stress in healthy ways becomes increasingly difficult as demands add up and stress compounds over time in the workplace.
Luckily, there is a way to reduce stress that is free - and you already know how to do it!
We will walk you through why our breath matters and some easy breathing exercises for stress that anyone can do.
Then we finish up by incorporating everything in a relaxing meditation!
So, sit back and get reacquainted with your breath again.
Upcoming Non-Local Programs
Just Breathe! Pranayama Techniques
Date: Wednesday, December 17, 2025
Time: 6:00 p.m. - 7:00 p.m.
Location: Auburn Public Library
749 East Thach Avenue
Auburn, Alabama 36830
Room:
Program: Adults
Your house has to breathe, and so do you!
We start by defining prana, discussing this practice of pranayamas, and learning how powerful our breath is.
This is an ancient practice of controlling your breath by the timing, duration, and frequency of every breath and hold.
The goal is to connect your body and mind. It also supplies your body with oxygen while removing toxins.
Then, we will identify the signs and symptoms of stress breathing and how to trick the body into relaxing.
We will break down and practice six common pranayamas that anyone can do.
We will discuss the benefits and contraindications, common mistakes/tips
and how to practice each of them.
Come breathe in a whole new way!
Psychic Protection & Cutting Cords
Date: TBA 2026
Time: TBA
Location: Gadsden Public Library (Main Branch)
254 South College Street
Gadsden, Alabama 35901
Room: Lena Martin Room
Program: Adults
In the first section, I will be talking about energetic hygiene practices.
Think of it like hand sanitizer for the spirit! I will cover two of my daily routines that I do as a House Healer that anyone can do. We will cover psychic protection to start the day and cutting cords to finish the day.
Psychic protection puts up an energetic shield between you and others while cutting cords will regain the energy you have sent out throughout the day.
In the last part of the class, I will crank up the energy and bring my healing team in to minister to you. I will set the stage for the most beneficial energy you have ever felt, flooding your body with light and love.
We will finish with a restful Shavasana! You will leave clean and refreshed.
House Healing! Going Beyond the Four Walls
House Healing! Going Beyond the Four Walls
Date: TBA 2026
Time: TBA
Location: Downtown Huntsville Public Library, "AKA - Fort Book"
915 Monroe Street
Huntsville, Alabama 35801
Room:
Program: Adults
What is a House Healer anyway? Does my house need healing? Great questions!
In the first section, I will cover some of my background, how I got started in House Healing, and how I came up with the name, along with the tools of the trade.
We will look at some misconceptions about house healing/clearing. I will cover what my typical clients are like, how sensitive you are, and the process. We will talk about energy and what I look for.
In the last part of the class, we will look at what your house and land might be saying. Then we will dive into some of the items I look for, like Spirits & Ghost, Geopathic Stress, Man Made Stress, Technopathic Stress, Consecrated Land, Furniture & Artifacts, along with Attachments, Chakras, and Psychic Cords.
We will finish with some sample floor plans.
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